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DJ 250Hello, and welcome to my website. My name is Debbie, however, most of my friends call me DJ.

I am a Registered Holistic Nutritionist and I love what I do. I am passionate about whole foods and I believe in a natural approach to healthy eating and living. I completed my diploma at the Canadian School of Natural Nutrition. Additionally, I am a professional member of the Canadian Association of Natural Nutritional Practitioners, where I hold the designation of Natural Nutrition – Clinical Practitioner.

I am continuing my studies in the advanced Nutrition program with an emphasis and focus on breast cancer prevention.     Learn More

Believe you can and you're halfway there. - Theodore Roosevelt


Pecan Spinach Pesto

pecan pesto

  Are you tired of using marinara sauce or have a lot of spinach or parsley you need to use before it goes bad? Here is a fan favourite in my
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5 Ideas for Schools Lunches That Your Kids Will Want to Eat

what for lunch?

School is back! I bet most parent are dancing a jig now that their kids are back in school, well at least until you remember that you have to pack a l
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Cauliflower Rice with Chickpeas

Ingredients 1 head of cauliflower 1 can of chickpeas - rinsed and drained 1 pepper (colour of your choice) - diced 1 small yellow or whi
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