Sign up for our newsletter

Roasted Eggplant Dip

Roasted Eggplant Dip

Looking for an alternative to mayonnaise? This can be used as a wonderful spread on sandwiches. It is creamy and delicious. We also use it as a dip for fresh vegetables.           Ingredients 2 medium size eggplants – roasted and cleaned out of the skin 2 cloves of garlic minced 1/2 cup of parsley (could use cilantro instead) juice of 1/2 a lemon salt and pepper to taste   Directions for roasting eggplants slice...

Read More

Avocado and Hemp Seed Dressing

Avocado and Hemp Seed Dressing

                This is a wonderful salad dressing full of nutrients and taste. It can be used as a dressing and also as a dip for fresh vegetables or crackers. Ingredients ½ avocado ¼ cup of hemp seeds ¼ cup of olive oil Juice of ½ a lemon ½ cup of water 2 green onions 2 tablespoons of apple Cider vinegar Directions Place all of the ingredients in a high speed blender, I personally use a Vitamix Blender....

Read More