What is Holistic Nutrition ?
What is Holistic Nutrition?
Holistic Nutrition looks at the person as a whole. It encompasses diet, lifestyle and a person’s current health. It is a preventative approach with a focus on correcting nutritional imbalances, reducing stress levels and promoting emotional wellness in people in order to achieve optimal health.
What is a Registered Holistic Nutritionist (“R.H.N”) ™?
A R.H.N. is a professional who has successfully graduated from the Canadian School of Natural Nutrition. A R.H.N. adheres to a strict code of ethics, while educating individuals of the many health benefits of natural, alive and good quality foods. A R.H.N. recognizes that each person is unique and therefore, one diet does not fit all people. Therefore, they will recommend a diet and lifestyle plan based on each person’s individual imbalances.
What can a Holistic Nutritionist help with?
- Balancing blood sugars
- Digestive difficulties
- Improve sleep
- Guide on detoxification
- Management of stress
- Prevention of disease