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What is Holistic Nutrition ?

What is Holistic Nutrition?

Holistic Nutrition looks at the person as a whole. It encompasses diet, lifestyle and a person’s current health. It is a preventative approach with a focus on correcting nutritional imbalances, reducing stress levels and promoting emotional wellness in people in order to achieve optimal health.


What is a Registered Holistic Nutritionist (“R.H.N”) ™?

A R.H.N. is a professional who has successfully graduated from the Canadian School of Natural Nutrition. A R.H.N. adheres to a strict code of ethics, while educating individuals of the many health benefits of natural, alive and good quality foods. A R.H.N. recognizes that each person is unique and therefore, one diet does not fit all people. Therefore, they will recommend a diet and lifestyle plan based on each person’s individual imbalances.


What can a Holistic Nutritionist help with?

  • Allergies
  • Balancing blood sugars
  • Digestive difficulties
  • Fatigue
  • Improve sleep
  • Guide on detoxification
  • Management of stress
  • Prevention of disease


Call today to book your complimentary 15-minute consultation with me.

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