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Nutritional Coaching

Initial Consultation  60 minutes – $100

This initial meeting can be done in person or via Skype. I will review your current diet (food journal), lifestyle and discuss your wellness goals that you would like to achieve, both short term and long term. I will establish an action plan and set goals to assist you in attaining your optimal health.

 

Follow up Consultation  30 minutes- $50

During our follow up meeting I will review your progress and dietary changes. In addition, I will discuss with you, the fundamentals of nutrition to assist you in reclaiming your health with a view to living a long, happy and healthy life.

Email and phone support included.

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